I'm doing 31 minutes of exercise every day in January for Crohn's & Colitis UK. I've chosen this charity because their mission means a lot to me, and I hope that you'll consider contributing as a way of celebrating with me. Every little bit will help me reach my goal. I've included information about Crohn's & Colitis UK below. Over 500,000 people in the UK are living with a lifelong disease that many people have never heard of. Thousands more people are suffering in silence. But they’re not alone – because we’re here for them. We’re Crohn’s & Colitis UK. And we’re here for everyone affected by Crohn’s and Colitis.